The Most Important Relationship You’re Ignoring — And How It Affects Your Body
Whether you know it or not you are in a relationship with your body. The only question is what kind. Do you ignore it? Abuse it? Fight it? Here’s why the relationship with your body is the most important one you have — and what your Valentine can teach you about it.
Why Your Fitness Tracker Can’t Replace Your Relationship With Your Body
Everyone seems to have a Fitbit. And I get it — the data feels useful. But what if I told you there’s a fictional gadget called a Lovebit that tracks how many times you’ve texted your spouse? Here’s why that analogy explains everything wrong with tracking your way to wellness.