What ‘Co-Creating Your Reality’ Actually Means — And What It Doesn’t
“Your thoughts create your reality.” It’s everywhere. And it’s actually true — just not in the way the snake oil salesmen mean it. Here’s what co-creating your reality actually looks like, why you can’t think your way to winning the lottery, and what you actually can control.
What Do You Actually Mean By the Law of Attraction?
When the event organizer asked “do you believe in the Law of Attraction?” every hand went up except mine. Not because I don’t believe in it — but because I didn’t know what she meant by it. Here’s the distinction that changes everything.
Why Self-Help Can Make Your Relationship With Your Body Worse
I’ve explored virtually every psychological, spiritual, and self-help approach to healing. And I’ve fallen into every trap each one hides. Here’s the one that’s most dangerous — and what the road to actual peace looks like instead.
The Real Price of Happiness (It’s Not What the Self-Help World Tells You)
I was 45 minutes into a 90-minute commute for 12 miles when something unexpected washed over me — a sense of peace I hadn’t felt in years. That moment taught me something about happiness that none of the self-help work, therapy, or pillow-beating had managed to. Here’s what it was.