the alumni café

the alumni café

yeah... I   know...

Happy Calories® World is AMAZING!

you're feeling better & better about yourself & your body

You're eating what you want & are actually enjoYing your food

You're feeling great in your body, moving with more ease & grace
and then boom...
You’re scrolling through social media - and you see the post... or the ad.
You’re standing in line at the grocery store - and pick up the magazine.
You’re out with friends - and they start talking about their diets & workouts.
You’re going through your closet - and come across that old "skinny" outfit you love.
You’re looking at your Apple Watch, pedometer or other app - and decide to put it on.
You step on the scale...
you're back in diet drama land

(with all of the stress, anxiety & drama that goes with it)

It's not your fault! And I totally get it - it even took me a few years to "get it" and stay out of "Diet Drama Land" - even though I'm the one that created Happy Calories Don't Count®! The "diet and exercise" model is everywhere and it's impossible to avoid.
It's not your fault! And I totally get it - it even took me a few years to "get it" and stay out of "Diet Drama Land" - even though I'm the one that created Happy Calories Don't Count®! The "diet and exercise" model is everywhere and it's impossible to avoid.

that's why I've created the

Happy Calories® alumni café

sustain the peace, freedom & well-being of
Happy Calories® World

with ongoing group coaching
(open to alumni of the Legacy Collection & 10 Week Total Transformation Programs)
ENROLL HERE

ALIGN

your whole being

CONNECT

TO YOUR BODY

ENJOY

FOOD without fear

GET ONGOING SUPPORT WITH THE
HAPPY CALORIES DON'T COUNT® METHOD
SO YOU CAN

SUSTAIN THE PEACE & FREEDOM WITH FOOD & EXERCISE

CONTINUE TO FEEL GOOD
IN & ABOUT
YOUR BODY

STAY OUT OF DIET DRAMA LAND!
create a body and life you love!

HOW YOU FEEL IN - AND ABOUT - YOUR BODY MATTERS!

This is not an issue of "vanity." Your body is the vehicle through which you experience this life. Therefore, how you feel in - and about - your body directly impacts every single aspect of your life - your relationships, your career, your finances, your family, your health, your well-being... EVERYTHING.
How you feel in and about your body literally affects the quality of your life.

HAPPY CALORIES® ALUMNI CAFé

includes

LIVE WEEKLY Q&A SUPPORT CALLS RECORDED FOR FUTURE REFERENCE

24/7 ACCESS TO THE PRIVATE Q&A FORUM & PROGRAM COMMUNITY

COMMUNITY & FELLOWSHIP IN HAPPY CALORIES® WORLD

33% off Private coaching session rates
You and I both know that "Happy Calories®" aren't about the food. But we can have a little fun! This is the Happy Calories® Alumni "Café" after all! Feel free to enjoy treats - or abstain - whatever your body desires! Bring your own - or get ours!
BRING YOUR FAVORITE BEVERAGE OR TREATS

ORDER HERE
USE YOUR FAVORITE MUG

ORDER HERE
SHOW YOUR  SPIRIT WITH OTHER FUN STUFF

ORDER HERE

EMBRACE A MODEL OF

ALIGNMENT

Step 1
(Ditch the Diet Drama!)

CONNECT

WITH
YOUR BODY

Step 2
(It's Not Scary or Hard!)

ENJOY

YOUR FOOD

(NO GUILT)

Step 3
(YUM!)

EXERCISE

TUNE INTO YOUR BODY

Step 4
(Happy Exercise®)

CLEAR

THE CHANNEL

Step 5
(Personal Growth)

A BODY

& LIFE YOU LOVE

Continuing to Work All 5 Steps All the Time.
GET ONGOING SUPPORT WITH THE HAPPY CALORIES DON'T COUNT® METHOD SO YOU CAN
SUSTAIN THE PEACE & FREEDOM WITH FOOD & EXERCISE
(THAT MEANS YOU CONTINUE EATING WHAT YOU WANT & ENJOYING IT WITHOUT GUILT)
CULTIVATE YOUR RELATIONSHIPS WITH YOUR BODY & YOURSELF
(THAT MEANS YOU CONTINUE TO FEEL GOOD IN & ABOUT YOUR BODY)
STAY OUT OF DIET DRAMA LAND!
(open to alumni of the Legacy Collection & 10 Week Total Transformation Programs)
ENROLL HERE
Award-winning author, speaker and wellness coach, Carmela Ramaglia equips women with the mindsets, frameworks and tools to optimize their weight and wellbeing and to reclaim their lives without diets, crazy workouts, magic mantras, pills or potions. Her signature Happy Calories Don’t Count® Method is the result of reverse engineering the process she discovered through healing and transforming her own painful issues around food, exercise, her body and her weight. Through her online courses, podcast, and group and private coaching programs, she helps women all across the world find peace and freedom from food while creating a body they love. She can be reached at www.HappyCaloriesDontCount.com.
Award-winning author, speaker and wellness coach, Carmela Ramaglia equips women with the mindsets, frameworks and tools to optimize their weight and wellbeing and to reclaim their lives without diets, crazy workouts, magic mantras, pills or potions. Her signature “Happy Calories Don’t Count®” method is the result of reverse engineering the process she discovered through healing and transforming her own painful issues around food, exercise, her body and her weight. Through her online courses, podcast, and group and private coaching programs, she helps women all across the world find peace and freedom from food while creating a body they love. She can be reached at www.HappyCaloriesDontCount.com.