Social media is full of war cries about diet culture, body image, and the patriarchy — and while the pain behind them is real, the approach isn’t healing anyone.
In this episode, Carmela gets fired up about the difference between fighting against something and actually getting free from it, why Viktor Frankl keeps coming up in conversations about body drama, and what personal empowerment actually looks like versus the need to control.
LISTEN TO THE EPISODE BELOW
SPREAD THE LOVE! CLICK SHARE ↑