Why Science Can’t Fix Your Relationship With Your Body (And What Actually Can)

We treat the body like an equation to be solved — the right macros, the right hormones, the right protocol — but science keeps falling short because the body isn’t an algorithm.

In this episode, Carmela explains why a scientific approach alone will never heal your relationship with food and your body, and what it means to work with your body’s intelligence instead of trying to outsmart it.