Food For Thought: STOP Trying to “Love Your Body”
WHY KEEP MAKING THE SAME RESOLUTIONS YEAR AFTER YEAR? WATCH THE EPISODE BELOW Love cannot be compelled. Love cannot be coerced. So stop trying to “love your body. ” stop trying to love yourself. Instead – just stop hating yourself. Stop hating your body. Stop doing all of those millions of little things that you […]
Food For Thought: Your Body Has Its Own Point Of View
YOUR BODY IS A COMPLEX SYSTEM OF LIVING INTELLIGENCE WATCH THE EPISODE BELOW Your body is not a “caloric balance sheet” and your body is not an “algorithm. ” Your body is a complex system of living intelligence that has its own wisdom and its own point of view.