HEAL EMOTIONAL EATING AND OPTIMIZE PHYSICAL RESULTS!
WATCH THE EPISODE BELOW
There’s a difference between eating to feel better and eating to not feel bad.
And the difference is not between “better” and “bad. ” It’s between FEELING and NOT FEELING.
We can never “not feel. ”
So eat to feel better and as soon as you stop feeling better, you naturally stop eating.
This is the fastest and easiest way to heal “emotional eating.”