The Religion of Diet Culture — And Why It’s Keeping You From What Actually Works

A pastor walked into his sermon making every single point of the Happy Calories Don’t Count® method — relationships over rules, making majors out of majors — and then used a weight loss example to illustrate his final point and walked straight back into Diet Drama Land without realizing it.

In this episode, Carmela uses that moment to show exactly why it’s so hard to escape the diet and exercise model, even when you’re actively trying to.

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