A body image and weight loss coach specializing in body image, self-esteem, emotional eating, and sustainable weight loss, Carmela is pioneering a new trail and redefining the weight loss and wellness paradigms with her Signature Happy Calories® and Happy Exercise® programs. With an audience representing more than 58 countries, she is quickly becoming recognized as a leading authority in clarifying and healing the issues surrounding diet, exercise, self-esteem, body image and weight loss.
A well-respected actress and commercial print model, Carmela knows a thing or two about the pressures – both the internal and external pressures – to be thin. Size double zero to double XL, she has seen and experienced it all. Her groundbreaking “Happy Calories Happy Exercise®” principles are the result of reverse engineering the process she discovered to heal her own painful obsession with diet, exercise and her weight.
Through her keynote presentations, suite of home study courses, and coaching programs, Carmela helps women end the battle with their bodies and transform their relationships with food and exercise to create wellbeing and sustainable weight loss results. She helps women ditch the diet drama to Create a Body AND a Life they Love!
Carmela is the author of Happy Calories Don’t Count (neither does unhappy exercise), the New Body Mind Makeover™, and Your Most Magnificent You: Keys to Boosting Your Self-Confidence, Self-Esteem, Self-Respect and Self-Worth. She is also a contributing author to Conscious Living Magazine and Wellness Woman: 40 and Beyond.
With her theater background, Carmela is a natural keynote speaker and media maven. She has been the special guest expert on countless radio shows and teleseminars and presents her signature keynote, “Happy Calories Don’t Count: Reclaiming Your Relationship With Your Body” to audiences across the country.
In addition, Carmela owns and operates an award-winning Classical Pilates studio, Power Within Pilates.
Visit HappyCalories.com to receive a complimentary introductory program.